Delta Sleep y Dr. Jeffrey Thompson's from the Center for NeuroAcoustic ResearchThis Brain Fitness Kit features the Delta Sleep System. This Delta Sleep System has been used with great benefit for those stressed with seemingly too many responsibilities and/or those greatly affected by the energies around them and the demands placed upon them by family, job, finances, etc. It is great to use to go to sleep and even great to use to stay asleep. To go to sleep, you would want to place your speakers on both sides of your bed to benefit from the 3-D recording as much as possible. If you do not have two speakers, then Dr. Thompson recommends placing your stereo set at the bottom of your bed, centering it per the position of your resting body. It is not necessary to wear headphones as brain hemisphere synchronization is not necessary for sleep. If a habit of wakening during the night is a challenge, then this person would do well by placing the Audio Program on repeat, gradually enhancing your ability to change this habit and enjoy more quality of sleep. This program was initially created by Dr. Thompson’s for his infant son who went through a phase of having sleep challenges -- and challenged the sleep requirements of Mom and Dad, as well. It is safe and effective for the very young and for the most mature, frail individual. It is equally safe for all those who are between those two stages of life. By enhancing one’s ability to sleep and receive quality, restorative sleep, this program has saved many, many lives. It is a wonderful program and has won acclaim in the heart and minds of many individuals and families alike. |
