Healing Rhythms is cutting edge Biofeedback Training for a Happy Mind & Healthy Body. It is the first whole-body wellness program to bring together three of the most prominent leaders in the field of health and wellness - doctors Deepak Chopra, M.D., Dean Ornish, M.D. and Andrew Weil, M.D. Together with Healing Rhythm's beautifully interactive 15-Step Biofeedback Training Program, you will learn the tools to help build a happy mind and a healthy body. Watch your body respond in real-time, on screen! Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body's signals as they rise and fall in sync with your state of mind. Finally, watch your mind & body at play on-screen during the breathtaking biofeedback events as you learn to juggle balls with your laughter, build a stairway with your breath, and meditate to open doors! Increase the difficulty level of each challenge as you begin to master your new skills and are comfortable practicing them in your everyday life.Begin your guided training with relaxing breathing and meditation exercises proven to be effective in reducing stress including techniques led by experts in the field of health and wellness:* Deepak Chopra, M.D.* Dean Ornish, M.D.* Andrew Weil, M.D.* Sharon Salzberg* Stephen Cope* Nawang Khechog* Joan Borysenko. Biofeedback monitors your physical and emotional responses to stress and provides feedback that helps you learn how to activate, balance, release and recover from them for optimal health. The biofeedback unit measures your skin conductance and heart rate variability. This input drives the beautiful biofeedback challenges as you practice the meditation and breathing techniques from the expert guides in each step. The Grapher screen, allows you to track your measurements as you transform the rhythms of your mind and body. For a COMPLETE DESCRIPTION with more IMAGES from the program, please go to this page: Healing Rhythms Full Description & Demo Link |
