7 Tips for Better Sleep
-- A simple guide to improve your sleep in 7 days.
This is the first in the series of Stress-Free Living's simple guides
Simple, easy to accomplish steps done on a consistent basis become habits.
The Sleep Guru wants the sandman to become your friend. This simple booklet of tips, spread out over 7 days are structured as an email course such that you can concentrate on 1 step for each day of the week; this is something similar to Benjamin Franklin's system of virtues he employed as he learned as a young man a way to set habits in his daily life. These daily habits were the foundation of his success.
May simple, daily habits become your foundation of good sleep, boundless energy and increased health & happiness.
Good habits = Good Sleep. It is that simple.
COMING SOON! The 7 Tips for Better Sleep will be available in the near future.
*The foundation of the Stress-Free Living site is currently being built and double-checked for efficient and effective usage for you, our valued customers and members-to-be.
All the features, interactivity and design components are being painstakingly verified to make sure that your site experience is a Stress-Free one. As such, we are holding back the majority of the extra features, including articles ‘ready to go’ until we are completely sure that our design has a pleasing aesthetic as well as an effective usage of colors and spacing to allow for our links and information to be visually open as needed.
As our site grows, more of our resources can be made available.
Please check back soon for this feature, or email us firstname.lastname@example.org; we will contact you when this page is complete.*
Expect this page and the simple guidebook 7 Tips for Better Sleep to be completed very soon.